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Stimulus Discrimination Definition: Stimulus discrimination refers to the ability to perceive and differentiate between different stimuli in the environment. It involves recognizing and responding to specific features or characteristics of a stimulus while disregarding irrelevant or similar stimuli. Discrimination can occur across various sensory modalities, including visual, auditory, tactile, and olfactory. For example, let's consider visual stimulus discrimination. Imagine a person is presented with a series of images containing different shapes, such as circles, squares, and triangles. Initially, they may have difficulty distinguishing between the shapes and respond indiscriminately to all of them. However, with practice and learning, they start to recognize the unique features of each shape and develop the ability to discriminate between them. They can then correctly identify a circle as a circle, a square as a square, and a triangle as a triangle. Stimulus discrimination can

International yoga day 2023  Brief information on International Yoga Day: The International Day of Yoga is observed globally on June 21st each year. You might be shocked by knowing the fact that it was first proposed by the Prime Minister of India, Narendra Modi, during his speech at the United Nations General Assembly in 2014. The proposal received unanimous support from UN member states, leading to the establishment of this special day. The purpose of the International Day of Yoga is to promote physical, mental, and spiritual well-being through the practice of yoga. Yoga is an ancient Indian discipline that combines physical postures (asanas), breathing exercises (pranayama), Kundalini Yoga , meditation, and ethical principles. It aims to harmonize the body, mind, and spirit, fostering balance, flexibility, strength, and inner peace. You can also read What are the different types of the holistic yoga to know more about holistic benefits of it. Amazing Benefits of Yoga: Yoga offers a

What is observational learning As the name suggests observational learning, actually refers to the process of learning new things via our observations throughout our entire life. We may not notice our observational learning experiences but it still keeps happening throughout our life period. Observational learning isn't only a theoretical concept but it is actually a scientifically proven technique of learning in psychology. Let's now learn how observational learning came into the limelight of human life. History of Observational Learning: Observational learning is basically a notion that many psychologists have investigated and debated over the years. While not attributable to a single person, Albert Bandura, a prominent psychologist, established and popularized the idea of observational learning in the 1960s. The function of observation and imitation in the learning process was emphasized in Bandura's social learning theory. He carried out a number of notable studies, inc

What conditioning technique have psychologists used to promote personal growth? Technically, there are various techniques that are being used to condition human behavior and help people with their personal and social growth. Some of the very well-known techniques include: 1. Operant conditioning  2. Counterconditioning 3. Observational Learning 4. Discrimination  However, the conditioning technique that has been used by psychologists to promote personal growth is actually an Operant Technique. Operant conditioning Explanation Operant conditioning is actually a psychological technique that focuses on modifying behavior through a system of rewards and punishments. It is based on the principles of operant behavior, which suggests that behavior is influenced by its consequences. In operant conditioning, specific behaviors are targeted for modification, and their occurrence or frequency is either increased or decreased depending on the consequences that follow. The technique involves the

What is counter conditioning - Examples and techniques One of the most used techniques used to promote personal growth and mental growth is actually termed as Counter Conditioning.  Counter conditioning is actually a psychological technique that involves the replacement of an undesired response or behavior with a new one, even more desirable response. It is commonly used to address and modify conditioned emotional or behavioral responses. While it is more commonly associated with behavior therapy and classical conditioning, it can also be relevant to personal growth .  Understanding counter-conditioning could be confusing at the beginning but it could be easily understandable through some of the very useful examples of counter-conditioning. Some very easily understandable examples of counter-conditioning: Food Aversion:  Suppose someone has a strong craving for a certain unhealthy food item, such as chocolate cake, which they want to reduce or eliminate. Counter conditioning can be app

Why is personal development important Overview of personal development Personal development is the lifelong process of enhancing one's self in a variety of areas, including the social, emotional, professional, as well as personal domains. In order to improve one's abilities, knowledge, attitudes, and behaviours, it entails actively looking for chances for development, learning, and self-reflection. Understanding one's strengths, shortcomings, values, beliefs, as well as ambitions is the first step in the self-awareness phase of the personal development process. By reflecting on themselves, people may find areas where they can improve and create goals that can truly advance their own development in life. Why is personal development important? In order to realize one's potential and led satisfying life, one must engage in personal development. It includes the ongoing development of one's abilities, knowledge, attitudes, and behaviors, among other elements of oneself.